ART OF MEDITATION
I began meditating during my recovery process back in 2007. Since then I have practised many different types of meditations and have come to the same conclusive experience in all of them, PRESENCE
I have been facilitating meditations since 2007 and offer in providing more than what is seen here.
Rock Balancing
The Art of Rock Balancing is all about Connection! There is a Magnetic Connection between the rocks which either locks them in or spins them out. This is all about feeling. What you make the connection you can feel the earth!
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Sun Gazing Meditation
Stilling your mind and gazing at the Sun during the final minutes of Sunset activates your bodies internal systems through Light regulation as well as your body converting water plasma within in to H3O2.
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Labyrinth Walking Meditation
As you walk in a Labyrinth one can replay traumas, anxiety's, or any thoughts that are blocking you . As you come to the middle stay with those thoughts and slowly they begin to melt away. When the time is right you will walk out and feel lighter.
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